Category Archives: Spry Life

10 Best Luxury Sports Cars

View the top luxury sports cars to find the right car for you. Luxury sports cars are powerful, fast, and come with upscale interiors. Whether you care about speed, the quality of cabin materials, or handling abilities, our rankings and reviews will help you find what you need.#1: 2019 Chevrolet Corvette ReviewThe 2019 Chevrolet Corvette…

Neuroscience shows that 50-year-olds can have the brains of 25-year-olds if they sit quietly and do nothing for 15 minutes a day

Neuroscientist Sara Lazar, of Mass General and Harvard Medical School, started studying meditation by accident. She sustained running injuries training for the Boston Marathon, and her physical therapist told her to stretch. So Lazar took up yoga. “The yoga teacher made all sorts of claims, that yoga would increase your compassion and open your heart,” said Lazar. “And I’d think,…

9 Scientific Secrets to Healthy Aging

The second half of your life can bring some of your most rewarding decades. You may be more confident than your younger self. You gain wisdom and patience. Sure, your hair sprouts more grays and your face sports more lines. But you can grow older with your body and mind as healthy as they can…

Going Back To College After 50: The New Normal?

Now that college commencement ceremonies are coming to a close, it’s easy to picture an empty campus quad with ivy-clad buildings awaiting a new batch of eager young learners this fall. But many of this year’s graduates didn’t fit this profile. Take Mike, for example — a student at Champlain College. He recently completed a…